Mental Golf Type® is a personality-based mental performance system designed specifically for golfers. It helps you train your mind the same way you train your swing by identifying how you naturally focus, make decisions, and handle pressure on the course.

Your Mental Fitting® reveals how your unique mental wiring influences performance. Once you understand your type, you’ll learn strategies to play in your optimal mental state, enter the zone more often, and recover from mistakes faster.

Trusted by players from juniors to tour professionals, MGT helps you eliminate guesswork and build a repeatable mental game that works under pressure.

Customized: No two golfers think the same so why train the same way? MGT customizes mental game strategies based on your unique personality type.

Research-Informed: Built on principles from psychological type, performance psychology, and real-world application in golf.

Efficient & Tactical: Learn targeted techniques for stress recovery, shot focus, and self-talk based on your specific wiring. No more trial and error.

Your peak performance state is the zone  where your mind is quiet, your body feels confident, and your game flows effortlessly.

MGT helps you identify the mental conditions that support this state under pressure. When you're playing in alignment with your type, confidence increases, distractions fade, and peak performance becomes more accessible not accidental.

Stress is one of the biggest disruptors of peak performance. 

Pressure is a normal part of golf and can actually sharpen focus and performance. But when pressure is experienced as fear, threat, or anxiety, it can become stress.

Under stress, golfers can shift away from the dominant mental functions they naturally rely on and begin using underdeveloped mental functions. This can create more doubt, tension, poor decisions, disrupted tempo, and difficulty committing to shots.

Mental Golf Type® helps you recognize your type-specific stress patterns and return to the natural strengths that support your best golf.

Not everyone thinks, focuses, or performs the same way and that’s exactly the point.

Mental Golf Type® reveals how players naturally direct their attention, process information, make decisions, and manage energy. These hardwired preferences shape how you visualize shots, build routines, manage stress, and recover from mistakes.

Some players need structure, others thrive on freedom. Some perform best through quiet focus, while others need external stimulation and interaction. MGT helps you identify your unique mental wiring and gives you a proven framework to play in alignment with who you are at your best.

It’s not about putting players in a box. It’s about giving them the self-awareness and tools to perform with clarity and confidence, especially when it matters most.

Getting started with Mental Golf Type® is simple: 

1. Take Your Free Mental Fitting®
Complete the assessment to discover your Mental Golf Type®.

2. Explore Your Personalized Player Report
Access your Training Library and learn how your personality influences the way you think, prepare, compete, and respond to stress on the course.

3. Take Your Mental Game Further
Use what you learn on the course, or continue with MGT training and coaching designed to help you develop your mental game.

Most mental game systems teach generic routines or mental toughness strategies. MGT is different because it starts with you; your personality type, your natural tendencies, your performance patterns.

Instead of forcing one-size-fits-all techniques, MGT shows you how to train your mind in a way that feels authentic and effective. That’s why players improve faster, stay more consistent, and recover from mistakes with confidence.

Yes. Mental Golf Type® was built on the belief that every golfer is different. Rather than teaching one mental game strategy for everyone, MGT helps you understand how your mind naturally performs under pressure and gives you tools that fit your personality. The goal isn't to change who you are, it's to help you perform at your best.

Yes. Mental Golf Type® has been used by junior golfers, college players, competitive amateurs, club golfers, coaches, and tour professionals. Because MGT focuses on how your mind naturally performs under pressure rather than teaching a one-size-fits-all system, the principles apply at every level of the game.