START HERE
Understand the Foundation of Mental Golf Type®.
Great mental performance isn't built on one skill. It starts with three areas that influence how you think, prepare, and perform on the course.
STRESS MANAGEMENT
Recognize and manage the stress that can interfere with your performance.
THE SHOT PROCESS
Understand how mental preparation connects to the execution of every shot.
SELF-IMAGE
Build the confidence and self-belief that influence how you see yourself as a golfer.
THE ORIGINS OF MGT
Research Meets Experience.
See how scientific research and years of experience in golf came together in the development of Mental Golf Type®.
THE SCIENCE BEHIND MGT
What the Research Tells Us.
Learn how research on personality, stress, and performance helps explain why golfers think, respond, and perform differently on the course.
THE MGT JOURNEY
Discover How MGT Was Created.
See how years of coaching, competition, and observing golfers at their best and under stress led to the development of Mental Golf Type®.
PLAYER EXPERIENCES
See the Results for Yourself.
Wins, breakthroughs, and feedback shared by golfers from every level of the game.
VIEW TESTIMONIALSLISTEN & LEARN
Mental Golf Type®, In Depth.
Hear podcast discussions on personality, confidence, stress, and the mental side of performance.
FROM THE BLOG
A Different Way to Think About Golf.
Perspectives on personality, performance, confidence, practice, and the mental side of the game.
FEATURED ARTICLE
Tiger vs. Phil: How Personality Impacts Golf Performance and Success
Two great champions with very different personalities. Explore what their contrasting approaches reveal about personality and performance in golf.
FOLLOW MENTAL GOLF TYPE®
Keep Learning. Stay Connected.
Practical insights, fresh perspectives, and ideas you can take to the course.
FOLLOW @MENTALGOLFTYPE