Free Resources

Thank you for reading the Golfers Guide to Mental Fitness. Here are two downloadable audios to help you on your pursuit to peak performance.

Audio 1: Introduction to Self-Hypnosis - Click Here to Download

Audio 2: Self-Hypnosis Starter Session - Click Here to Download

Audio 3: Course Confidence Session - Click Here to Download

Also, we encourage you to take our free online self-assessment that determines your unique Mental Golf Type. In just minutes, you can discover which of the 16 different Mental Golf Types you are and exactly what you need to do to maximize your performance and play more consistent golf. Click Here to get started.